Skinny Egg & BLT Wrap for #WeekdaySupper

I have another great Weekday Supper to share with you all today. These Skinny Egg & BLT Wraps are great for an on the go meal too if your running out the door to soccer practice or a music lesson. Roll them up and hop in the car!

I chose to make a spread and let everyone from my family pick and choose their wraps. It works great if some don’t like eggs or in my case bacon (who doesn’t love bacon?!) I found these low carb wraps at the local Fresh  Market a few months ago and I’ve been hooked ever since. They are low in calories, carbs and fat, usually that’s not something I’ve found in a wrap.

If your anything like me you like to munch on a french fry or even add some chips to that plate when you have a sandwich or wrap. Well lately I’ve been really trying to make the sandwich/wrap a lot more filling so I don’t “need” that side munch! Well this Skinny Egg & BLT Wrap is just perfect because it will leave you full and satisfied! If you do need that munch cut up some cucumbers and strips of peppers.

Skinny Egg & BLT Wrap_-


5.0 from 1 reviews
Skinny Egg & BLT Wrap
Prep time
Total time
This Skinny Egg and BLT Wrap is perfect for a busy night on the go! Make a plate of the fresh ingredients, let everyone make their own wrap, and off you go with a protein packed dinner.
Serves: 2
  • 2 hard boiled eggs, sliced
  • 1 large plum tomato, sliced
  • 4 pieces of cooked bacon
  • 1 cup of lettuce
  • ½ cup of spinach
  • Wrap of your choice
  • Goat Cheese (or cheese of your choice)
  • Pesto (optional)
  1. Arrange all of the ingredients on a large plate.
  2. Lay out wraps.
  3. Brush a tbsp of pesto on each wrap.
  4. Add lettuce, spinach, 1 sliced egg (1 per wrap), 2 pieces of bacon, top with goat cheese.
  5. Fold in sides and roll.

Skinny Egg & BLT Wrap 3

Be inspired! Here are some other great Weekday Suppers you can whip up in 30 minutes or less!


MondayEasy Bean and Rice Wraps by MealDiva
TuesdayPierogies With Kielbasa and Cabbage by Recipes Food and Cooking
ThursdayChicken Shwarma Sandwich by A Day in the Life on the Farm
FridayThai Peanut Chicken Tacos by Curious Cuisiniere


7 thoughts on “Skinny Egg & BLT Wrap for #WeekdaySupper

    1. I’ve just discovered that bacon and goat cheese is a wonderful combo Jen!

    1. Build your dinners works great for our family so we can make it the way we like it!

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