I was in search for a Chicken Florentine that was healthier than most and I found this one, the only thing I changed was how to put it in the crock because from my own experience this is what works for me! I’m on a spinach kick!! To see my step-by-step directions for this recipe please click here: Spinach Is Green, St.Patty’s Day is Green…
Ingredients:
1 lb of Chicken Breasts
10 Oz. of Spinach
1 Cup of Low Fat Yogurt
1 Onion, Diced
2 Cloves of Garlic, Minced
6 Oz. of shredded 2% Cheddar Cheese
Italian Seasoning
Salt & Pepper
Directions:
In crockpot spread onions on the bottom. Season chicken with salt, pepper & Italian seasoning. Next lay the chicken breasts on top.
Mix together the yogurt, garlic and spinach together and pour over the top of the chicken.
Let cook on low for 3-4 hrs.
Sprinkle in cheese and stir gently
Once all cheese has melted, Remove chicken carefully , scoop a spoonful of the mix and place on top. Serve with rice, noodles or crusty bread!
Mix together the yogurt, garlic and spinach together and pour over the top of the chicken.
Let cook on low for 3-4 hrs.
Sprinkle in cheese and stir gently
Once all cheese has melted, Remove chicken carefully , scoop a spoonful of the mix and place on top. Serve with rice, noodles or crusty bread!
Nutritional Info:
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 152.9
- Total Fat: 4.3 g
- Cholesterol: 22.9 mg
- Sodium: 492.4 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.9 g
- Protein: 19.6 g
