Oh my I think I’m going to try this later! Have breakfast in the morning!! YUMMY!!! & Healthy! What a great idea to have breakfast in the crock!! I found this recipe on the Prevention website. I ended up cutting the recipe in half because I knew it would be too much when me and my daughter are the only ones who would eat it. I also used all cranberries because I had no raisins and I also added a few pecans for fun!! So YUMMY!
Ingredients:
- 1 1/2 cup(s) steel cut oats
- 3 cup(s) milk (2% or skim)
- 3 cup(s) water
- 1 cup(s) cream or half and half (or substitute milk or water)
- 1/2 cup(s) packed light brown sugar
- 4 tablespoon(s) butter, melted
- 1/2 teaspoon(s) salt
- 1 teaspoon(s) ground cinnamon
- 2 large apples, peeled, cored and diced
- 1/2 cup(s) raisins
- 1/2 cup(s) dried cranberries
Directions:
Grease slow cooker, add all the ingredients to cooker and mix well.
Heat on low for 8 hours.
Nutritional Information:
| CALORIES | 210 CAL |
| FAT | 8.1 G |
| SATURATED FAT | 4.8 G |
| SODIUM | 136.1 MG |
| CARBOHYDRATES | 32 G |
| TOTAL SUGARS | 21.5 G |
| DIETARY FIBER | 2.2 G |
| PROTEIN | 4.2 G |
