21 Day Fix Chicken Enchilada Soup
 
Prep time
Cook time
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This 21 Day Fix Approved Chicken Enchilada Soup was amazing. It gave you that "Soup" feeling but it was full of flavor and a bonus.......it's healthy!
Author:
Recipe type: Dinner
Serves: 4-6
Ingredients
  • 1½ pd of chicken breast, I used 2 large breasts
  • ½ cup of Franks Hot Sauce (choose your degree of heat)
  • 1 packet of ranch seasoning
  • ½ cup of greek non-fat yogurt
  • 4 cups of vegetarian or chicken broth
  • 2 cups of water
  • 1 can of diced tomatoes
  • 3 tbsp coconut oil (or olive oil)
  • 1 onion diced
  • 2 garlic cloves
  • 1 tbsp of italian seasoning
  • 8 oz tomato sauce (I made homemade but jarred is fine)
  • 1 red pepper, diced and seeded
  • 1 can of black beans, rinsed
  • Shredded Cheddar Cheese, reduced fat sour cream, non-fat greek yogurt
Instructions
  1. Add chicken breasts to a crock pot. In a bowl mix together the hot sauce, ranch seasoning and greek yogurt in a bowl. Pour over the chicken breast and cook on low for 3-4 hours or until it's ready to shred. Shred the chicken and put aside (store for another day or make right away)
  2. Heat coconut oil in a large stock pot over medium heat. Add the onion and pepper and cook stirring a few times for 4-6 minutes. Add garlic and italian seasoning. Cook stirring around for another 2 minutes.
  3. Add water, broth, tomato sauce, diced tomatoes, and beans and stir to combine. Bring to a boil then lower and simmer for 10 minutes.
  4. Add cooked chicken, stir to combine. Bring to a boil. Season with additional salt, pepper or red pepper and serve!
Recipe by Momma's Meals at https://mommasmeals.org/21-day-fix-approved-chicken-enchilada-soup/